Who we are – People with a passion for fitness and unparalleled practical experience in physically preparing people for real life situations – work, sport, and combat.
Owner Colin Laverty is a regular force army officer with over 15 years experience, multiple overseas deployments, and expertise in the training and selection of personnel for rigorous and physically demanding occupations.
Head Coach Pierre Auge is a former PPCLI infantry soldier with extensive experience in CrossFit, Olympic weightlifting, and basic gymnastics. Pierre recently obtained his level three CrossFit certification and has trained with some of the best CrossFit, powerlifting and Olympic lifting coaches in the USA.
Head Coach Wade Rutland is a serving PPCLI infantry officer of over 13 years experience and one of the few in the world who have attained CrossFit Inc.’s highest level of coaching certification. Wade has exclusive experience with implementing CrossFit in the Army Fitness Programme and has co-authored the Army Austere Workout Programme.
Trainer Ellie Taylor, our newest partner is a serving Royal Canadian Regiment infantry officer with over 13 years experience.
