Real life fitness for work, sport, and combat. Results, guaranteed.
Capital CrossFit Inc., Ottawa’s CrossFit Affiliate provides the highest quality instruction in physical fitness. We offer regular CrossFit classes, Boot Camps, Private Training, Kids’ Camps, Off-Season and Pre-Season Camps, and Team GPP Workouts.
CrossFit is high intensity constantly varied functional fitness. Challenging for all skill and fitness levels, ideal for people who need fitness for work, and perfect if you are looking for something new! It’s not a cult, I swear!
Challenge yourself with an intense Boot Camp run by trainers who have done it for real! Lose weight, stay motivated, and get fit, fast!
Don’t waste time; get results fast with one of our personal trainers. Experience the difference a highly skilled coach makes at a time and place that suits you.
Have a workout buddy? Get the best compromise between group classes and individual training with one of our small group packages.
Give your young athlete an edge this year – sign them up for our Pre-Season/Off-Season Training Camp.
Specialization is for insects! Capital CrossFit complements your sport specific training with Team oriented General Physical Preparedness workouts. Try our CrossFit based team workouts and watch your team explode on the pitch, pool, or ice.
