CrossFit is the core of what we do - high intensity, constantly varied functional fitness for all levels of skill and conditioning. Perfect for those with little time to waste.
We teach all new athletes the Foundations of CrossFit. Start with one of three ways:
1 - Foundations classes - 4 x 1 hour sessions.
2 - Bootcamp. All of our graduates can continue with CrossFit classes.
3 - Private training. Flexible time, place, and best results. You can even book private training for groups of up to four people at a discount.
Check our schedule for times and locations.
CrossFit classes are one hour and work out to about $20/class. Foundations is $79 and a package of 10 classes is $199.
We teach all new athletes the Foundations of CrossFit. Start with one of three ways:
1 - Foundations classes - 4 x 1 hour sessions.
2 - Bootcamp. All of our graduates can continue with CrossFit classes.
3 - Private training. Flexible time, place, and best results. You can even book private training for groups of up to four people at a discount.
Check our schedule for times and locations.
CrossFit classes are one hour and work out to about $20/class. Foundations is $79 and a package of 10 classes is $199.
